The Bullseye of Change: Understanding and Using Your Locus of Control
One of the most powerful shifts I see in therapy, whether someone is working on their relationship, their career, or their own inner world, happens...
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Life can be beautiful and messy. I offer a warm, welcoming, and open setting with zero judgment. I believe we all have the ability inside ourselves to make the changes we want in our lives. If you are seeking a person-centered therapist to help you navigate change, recognize your circumstances, hold you accountable, and truly see you, I am here to build a connection together. I am an especially good fit for clients seeking growth, not just communication techniques. My distinctive skills as an experienced business professional and therapist provide a unique perspective.
A long-time resident of Orlando, I have many years of experience working in Central Florida. I have a Bachelor of Science from Florida State University and a Master’s Degree in Clinical Mental Health Counseling from Rollins College. I am a proud ally and active advocate of the LGBTQ+ community. I am trained in areas such as multicultural counseling, couples counseling, career and lifestyle transitions, social justice, and human sexuality. I am a member of the Mental Health Counselors of Central Florida, the Florida Mental Health Counselors Association, and the American Counseling Association.
With a dual career, I am a decades-long corporate and agency executive in brand, marketing, and sales in various industries such as finance, sports, restaurants, life sciences, and real estate. While practicing as a mental health therapist for individual adults and couples, I am also the CMO and principal of a marketing agency.
Personalized therapeutic care for individual adults (18+), virtually or in-person.
Tailored therapeutic care for adult couples at any phase of their relationship, including blending/step-family issues. In-person only preferred.
Customized counseling/coaching with family-run companies, business partners and executive teams (because they are in relationships that need tending to just like any other relationship).
Professional client consulting for leaders who are interested in investing in their executives and employees through mental health and wellness support.
I believe self-awareness and connecting to our feelings are imperative to the therapeutic process. One size does not fit all. You are unique, and I will tailor your therapeutic relationship to your needs, not mine.
I am here to help you. I will listen deeply and provide good care. You and I will be a team. In time, you will recognize your strengths and make the changes you seek. I believe this because I see it happen daily with people like you. You are not alone.
Individual therapy sessions are 53 minutes at a rate of $175, via telehealth or in-person.
Couples therapy sessions are 53 minutes at a rate of $175 or 90 minutes at a rate of $265. Couples appointments are in-person only.
Professional services consulting rates are by request only.
All payments are due at the time of service. Credit card and health savings accounts are accepted.
I do not accept any form of insurance. Upon request, I can provide superbills for reimbursement by your insurance provider. Please call your insurance provider to find out if you are eligible for reimbursement with an out-of-network (OON) provider.
If you do not attend your scheduled appointment, and have not notified me at least 24 hours in advance, you will be required to pay the full cost of the session.
Please complete the contact form here to request an appointment.
Yes. I utilize a secure, HIPAA-compliant live videoconferencing platform. You may be located anywhere at the time of your visit. You need a computer or smart phone with internet connection and a private location of your choice.
Take the first step. Please complete this contact form and I will respond soon.
