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You Can't Change Your Partner. But You Can Change What Happens Between You.

Imagine having the same argument with your partner for years. You know exactly how it will go because you've had some version of it a...

Why Communication Skills Disappear When You Need Them Most

Most couples who come to see me mention communication somewhere in the first session. “We need to communicate better.” “He doesn't listen.” “She gets defensive.”...

When Business Problems Are Really Relationship Problems

I've spent decades in business, primarily in marketing, while also building my career as a therapist. I've worked inside founder-led companies, family-run businesses and organizations...

You Don't Have to Keep Responding the Same Way

Most of us have reactions that happen so quickly they don't feel like choices. Someone criticizes us and we defend ourselves. Our partner becomes upset...

How to Build a Blended Family (Without Forcing the Blend)

People usually enter a blended family because something hopeful has happened. Two people have fallen in love and decided to build a life together. There...
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